Class Schedule

MONDAY

The Wolves Den: NOON – 1:00 PM (call for reservations)

Pole Dance: 5:00 PM and 6:00 PM (call for reservations)

Body Sculpt: 6:00 PM – 7:00 PM (call for reservations)

JKB: 7:00 PM – 8:00 PM

 

TUESDAY

Zumba: NOON – 1:00 PM (call for reservations)

JKB: NOON – 1:00 PM

Beginners MMA: 5:00 PM – 6:00 PM

Advanced MMA: 6:00 PM – 7:00 PM

The Wolves Den: 7:00 PM – 8:30 PM

Sparring: 7:30 PM – 8:30 PM

 

WEDNESDAY

The Wolves Den: NOON – 1:00 PM (call for reservations)

Body Sculpt: 6:00 PM – 7:00 PM (call for reservations)

Boximmersion: 6:00 PM – 7:00 PM (call for reservations)

JKB: 7:00 PM – 8:00 PM

 

THURSDAY

JKB: NOON – 1:00 PM

Beginners MMA: 5:00 PM – 6:00 PM

Advanced MMA: 6:00 PM – 7:00 PM

The Wolves Den: 7:00 PM – 8:30 PM

Sparring: 7:30 PM – 8:30 PM

 

FRIDAY

The Wolves Den: NOON – 1:00 PM (call for reservations)

Intro to Wolves Den: 4:30 PM – 5:00 PM (call for reservations)

Boxing: 5:00 PM – 6:00 PM (call for reservations)

Pole Dance: 5:00 PM and 6:00 PM (call for reservations)

 

SATURDAY

The Wolves Den: 10:30 AM – 12:00 PM

JKB: NOON – 1:00 PM

Body Sculpt: 1:00 PM – 2:00 PM (call for reservations)

 

SUNDAY

Boximmersion: NOON – 1:00 PM (call for reservations)

Yoga: 1:00 PM and 2:00 PM (call for reservations)

Intro to Wolves Den: 2:30 PM – 3:00 PM (call for reservations)

Boxing: 3:00 PM – 4:00 PM (call for reservations)

Sparring: 4:00 PM – 5:00 PM (call for reservations)

Pole Dance: 4:00 PM and 5:00 PM (call for reservations)